Why healing the body is inseparable from transforming the mind — and what the science says. There is a moment I witness again and again in my work — and it never loses its ability to move me. A client shows up carrying something they have been carrying for a long time. They are articulate about it. They understand it, intellectually, with great clarity. They have talked about it in therapy, journaled about it, read books about it. They know, in their mind, exactly what it is